The only problem is, I enjoy the actual routine of having a cigarette in my hand and smoking it.
I tend to enjoy this routine the most when I am driving, especially when I'm traveling to and from work...
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| Roll up, roll up! I prefered smoking "rollies"... |
Until now, I have smoked roll up cigarettes. I much preferred these to actual cigarettes for several reasons:
- I enjoyed rolling them.
- I could light a roll-up cigarette, take a few drags of it and put it down, and it would go out.
- I could control how thin I wanted to make them.
- They were easier to smoke than normal cigarettes.
- They were lighter in weight than a normal cigarette.
- They were a "healthier" option* compared to normal cigarettes...
* I say roll ups are healthier because they have less chemicals in the tobacco than a cigarette does. My reasoning is the fact a cigarette is designed to stay lit until it burns out, it contains more chemicals to stay alight...
Although I smoked roll-up cigarettes because of these reasons, I was still not enjoying them...
As far as my health is concerned, I am constantly coughing and trying to clear my throat and in the mornings I wake up all phlegmy and bunged up.
I often feel sick in the mornings and I have occasionally thrown up because of the catarrh and horrible mucus stuff building up in my lungs.
It's not good for my health and not a good image when I am coughing and clearing my throat constantly whilst having conversations with customers at my work.
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| My electronic cigarette! |
I heard about the electronic cigarette from Jan's brother and her sister who are trying to quit.
I thought it sounded like a good product to try.
The idea behind the electronic cigarette is that it doesn't contain any tar or toxins, doesn't emit smoke or ash, is a non flammable product and still delivers nicotine to quell the actual cravings associated with cigarettes. (You can find out more information at http://www.10motives.com/ )
As for my smoking habits, I decided I wanted to try one, as I thought it would be perfect to keep in the car, enabling me to have a few puffs on my journeys to and from work, without having to actually light up and smoke!
I bought one today from Tesco. (It costs £5.99).
It claims to be the equivalent of about 30 normal cigarettes.
My initial reaction is that it feels a lot heavier than a normal cigarette. However, once you get used to it, the weight isn't much of an issue.
The device is fairly large - it is very similar to smoking a super-king size cigarette.
(I probably have noticed the size and weight more because I am used to smoking roll up cigarettes).
It tastes quite similar to a cigarette, and the device emits a vapour when you inhale, so when you exhale there is actual smoke!
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| The E-cigarette has a glowing tip and creates realistic smoke to exhale! |
It seems to be much better than any other imitation cigarette I have tried, and the fact I still have the "smoke" (a harmless vapour rather than a poisonous cloud of cigarette smoke) makes the sensation seem that much more realistic!
The tip also glows, similar to a real cigarette. (Although the device I have has a blue tip rather than a more natural red one)...
I'll see how I get on with it and keep everyone posted!
Are you trying to quit smoking? Perhaps you have quit? Whatever your stories about breaking the habit are, leave your comments below!
- TheLittlerich
